windows live mail contacts windows 7

1. Open Windows Live Mail by clicking the Start button . In the search box, type Mail, and then, in the list of results, click Windows Live Mail.
2. In the lower-left corner, select Contacts. 
    
3. Click Export on the ribbon.
4. Select a file format in the drop-down menu.
   • If exporting multiple contacts, select .csv.
   • If exporting only one or two contacts, select .vcf.
5. Click Browse and select where to save your contacts.
6. Enter a file name and then click Save.
7. Click Next, and then select the check boxes next to the fields that you want to export. Only selected fields are exported, so make sure to select everything you might want later.
8. Click Finish.